Sometimes in life your mental health (the state of functioning and feeling okay) can be compromised. Most likely due to a number of contributing factors, your anxiety, depression and other emotions can become overwhelming and reap havoc with your energy levels, and general enjoyment of life.
If this sounds like you, its time to get the support you need with Counselling and Psychotherapy – a specialised area of Psychology. With options such as Cognitive Behaviour Therapy, Emotional Freedom Techniques and learning ways to help yourself after therapy such as mindfulness, you can be rest assured each session will be geared to your needs and make a difference for you.
Your Coach, Counsellor and Psychotherapist
Marie Rosier, Director of Rosier Outlook specialises in working with people like you to enable you to break through blockages holding you back, heal past hurts, develop your capacity to better manage life’s challenges and enjoy life more.